SPORTS FITNESS CLINIC

For both kids and adult athletes, beginning a sporting journey requires a solid foundation.

As kids enter the sports world, their safety and development take top priority. Athletes strive for excellence, pushing their physical limits to achieve peak performance. Yet, this journey is not without risks; injuries, poor performance, and inadequate preparation can hinder an athlete’s journey towards success.

Pre-Participation Evaluation (PPE) and Performance Enhancement Centre (PEC) at HSMC, play essential roles in this process, ensuring safety, addressing specific needs, and optimizing performance from the very beginning.

PPE for both kids and adults emphasizes early detection of potential health issues, growth considerations, and developmental milestones. It provides parents and coaches with insights into any pre-existing conditions or biomechanical concerns, guiding appropriate training and participation levels for both.

The Performance Enhancement Centre (PEC) provides customized programs designed to meet the specific requirements of young athletes. These programs encompass age-appropriate strength and conditioning routines, strategies to prevent injuries, nutritional advice, and psychological support, all aimed at nurturing a positive sporting journey.

At Harley Street Medical Centre, we offer customized basic sports fitness package designed to meet the needs of athletes from all sports. Whether you’re training, competing, or simply staying active, our specialized assessments ensure you stay in peak condition and prevent injuries, helping you perform at your best.

Aligned with the American College of Sports Medicine (ACSM) recommendations and guidelines, our package provides comprehensive coverage for almost all sports activities such as Marathon, Running, Bike/cycling, Football (Soccer), Cricket, Golf, Tennis, Badminton etc.